Can Mindfulness Meditation Offer Drug-Free Pain Relief ?

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Can Mindfulness Meditation Offer Drug-Free Pain Relief ? FREE Meditation Click: http://thespottydoggmethod.com Mindfulness or meditation allows people to live in the moment and not really think of the future or the past. By doing that through meditation, it allows for a higher threshold of pain. Other studies show mediation offers other benefits, as well, including […]

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