The Gratitude Workbook – Gratitude Journal PDF
The Gratitude Workbook will show you how the practice of gratitude journaling each day, will make you feel happier, love yourself more and put yourself on the fast track for achieving your dreams.
Our Journal page combines gratitude journaling with goal setting and emotional awareness to give you a greater sense of clarity and support you in taking action.
Since the early days of adolescence, I had accepted the experience of anxiety and depression as a part of who I was. But what felt like clinical diagnosis or chemical imbalance was simply a misperception of life and the product of an unfocused mind. Those experiences, however, are what led me to my own spiritual awakening and what led me to create the Gratitude Workbook. I’m a graphic designer and a creative soul to a fault, so I poured my heart, mind and creativity into this project. It saved my butt many times over, when my mind and perspective were overwhelmed with anxiety, self doubt and I was suffering from a case of first word problems. I hope you love this book as much I loved creating it and would love to be your friend and hear about your gratitude experience.
The Gratitude Workbook is an interactive PDF document that you can access immediately after purchase (we’ll give you a link to the book right away AND send a copy to your email inbox). The format of the workbook is divided into 4 sections
Fun exercises to get you in the practice of creating a gratitude mindset and an attitude of positivity. (They’re easy. silly. and if you’re consistent, they will totally transform your life.)
30 days of journal worksheets to guide you in creating a Gratitude practice (This is where you do the work)
Weekly Gratitude lessons & feeling assessments to accelerate your progress (These weekly breaks are a cheat sheet to creating emotional awareness)
Read what people are saying about The Gratitude Workbook and it’s creator Nicole Pittman (That’s me!).
Truth unveiled! Your 30-day journey with Nicole and The Gratitude Workbook will to stir your soul, revealing all that has created your inner wisdom, and with it, your true, beautiful self – renewed with purpose, passion, love, and gratitude.
Nicole has a way of reaching into your soul, pulling out a piece of you that you had kept hidden, cuddling it and offering kinds words then releasing it for all the world to see! Knowing her has made me a happier, more confident and more insightful person. The Gratitude Workbook will do for you, what Nicole does for me whenever we interact. You will start seeing your life as a series of incredible possibilities as opposed to a pile of problems that must be faced. Everyday I am grateful that I met Nicole. Everyday you will be grateful that you purchased this workbook!
Nicole’s words always have the tendency to find me at the exact moment I need them. In The Gratitude Workbook, Nicole… Read more…
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