40 Protein Packed Pancake Recipes – Poppy Locks
Remember waking up Saturday mornings to the smell of a BIG breakfast? Eggs, bacon, and a HUGE plate of fluffy pancakes was a weekend staple in our house growing up. Wouldn’t it be great to still wake up to that EVERY morning?! NOW YOU CAN!! Since I can’t come to your house and make pancakes every morning the next best thing is to show you how! These aren’t your momma’s pancakes … these are 40 of my best protein packed pancake recipes to ensure you START YOUR MORNING OFF RIGHT. These recipes are specifically designed as a healthy alternative to regular pancakes AND for the performance athlete’s eating regimen. Workout first thing in the morning and need to refuel with high carbs? Resting and taking a recovery day, but still want to enjoy a stack that’s full of flavor that doesn’t blow your macros? >>> This eBook will show you step-by-step how to make PERFECT protein packed pancakes that melt in your mouth and keep you full and satisfied for hours. <<<
FREE BONUS DONUT RECIPE! When you purchase PROTEIN PANCAKES from Poppy Locks you will also receive the recipe for Chocolate Snickerdoodle Protein Donuts. Baked, not fried, these are sure to please even the pickiest eater who "swears" they don’t like "healthy" alternatives.
Meet Elizabeth Welch The creative mind behind Poppy Locks "In my quest to include some of my favorite foods in my diet whether I am in a cut or a reverse I came up with several ways to enjoy a big breakfast without killing my fat or carb macros first thing in the morning…" Years before pancakes, Poppy Locks was "just about cake". After her first child was born, Elizabeth vowed never to spend money on overpriced, under-delivered store bought cakes. She decided to try her hand at baking her kids’ birthday cakes just like her mom had done for her while growing up. Although her first endeavor didn’t exactly turn out the way she planned, she was hooked. Elizabeth has been baking cakes in the Dallas/Fort Worth area for over 11 years. She resides in Rockwall, Texas with her husband and three children.
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